THINGS AS IT IS

Engaging Equanimity in a State of Emergency

gary gach
6 min readMay 3, 2020

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“When the crowded Vietnamese refugee boats met with storms or pirates, if everyone panicked, all would be lost. But if even one person on the boat remained calm and centered, it was enough. It showed the way for everyone to survive.”
–Thich Nhat Hanh

When I first heard about COVID-19 in January, I knew I’d have to dial up my equanimity…

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